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yeah, i always do triplets, its a great exercise to practice with. doin different paradiddles also makes ur accents better as u can out them almost anywhere confidently when u do them. for tom rolls just practice singles or doubles on the snare a lot, maybe a practice pad, but just keep gettin faster and faster. after this move onto the toms and use it in fills. even if u dont like this, play All the Small Things by Blink 182, the break bit is good for practicng tom rolls.
and cymbals weigh a lot, depending what they are made with. generally, the more expensive the cymbal, the heavier. also, snares dont weigh too much, couple of kilos maybe,
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