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#1 (permalink) |
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Registered User
Join Date: Dec 2009
Posts: 1 Band: -
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hey guys
i am new around here and needing a bit of advice from you more experienced members. i am 15 years old, 6ft and just over 14 stone does anyone have some advice on how to get fit and lose maybe 3 stone so that i am more able to run furthur distancer and keep up with my mates. so if you have any advice please just reply or private message. thanks in advance |
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#2 (permalink) |
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gimp
Join Date: Aug 2001
Location: Scotland
Posts: 15,964 Band: A band of merry men
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eat less.
__________________
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