hi guys

londonjourney · 17th December 2009, 07:41 PM

hey guys
i am new around here and needing a bit of advice from you more experienced members.

i am 15 years old, 6ft and just over 14 stone does anyone have some advice on how to get fit and lose maybe 3 stone so that i am more able to run furthur distancer and keep up with my mates.

so if you have any advice please just reply or private message.

thanks in advance

kj · 17th December 2009, 10:31 PM

eat less.

The_Night · 18th December 2009, 04:32 PM

start smoking, then you will be cooler than your mates and wont need to run

Johnny5 · 18th December 2009, 04:44 PM

Replace all main meals with heroin.

Careful though, I've heard it's really moreish.

DhaniGowans · 18th December 2009, 06:47 PM

just do what i do, eat complete shite, excersise as little as possible, smoke like a chimney and drink like a fish at the weekend. it works honestly

The_Night · 18th December 2009, 10:53 PM

Quote:

Originally Posted by Johnny5

Replace all main meals with heroin.

Careful though, I've heard it's really moreish.

it cant be superhands!?

17th December 2009, 07:41 PM	#1 (permalink)
londonjourney Registered User Join Date: Dec 2009 Posts: 1 Band: -	hi guys hey guys i am new around here and needing a bit of advice from you more experienced members. i am 15 years old, 6ft and just over 14 stone does anyone have some advice on how to get fit and lose maybe 3 stone so that i am more able to run furthur distancer and keep up with my mates. so if you have any advice please just reply or private message. thanks in advance

17th December 2009, 10:31 PM	#2 (permalink)
kj gimp Join Date: Aug 2001 Location: Scotland Posts: 15,964 Band: A band of merry men	eat less. __________________ This community cannot survive without your continued support. galleries \|\| links directory \|\| profiles \|\| wiki

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

Similar Threads
Thread	Thread Starter	Forum	Replies	Last Post
i love this guys	xblindsidex	Bollocks	4	11th November 2004 01:08 AM
Hey guys	Mr vox	Bollocks	2	25th September 2004 03:02 PM
you guys aren't good!	easy wishes	Bollocks	95	20th May 2004 08:42 AM
hey you guys rule!	Little Hait	The Lounge	0	18th April 2004 11:49 PM

18th December 2009, 04:32 PM	#3 (permalink)
The_Night Senior Member Join Date: Oct 2006 Location: Dundee Posts: 865	start smoking, then you will be cooler than your mates and wont need to run

18th December 2009, 04:44 PM	#4 (permalink)
Johnny5 no pasaran Join Date: Jun 2004 Location: Dundee Posts: 2,361	Replace all main meals with heroin. Careful though, I've heard it's really moreish.

18th December 2009, 06:47 PM	#5 (permalink)
DhaniGowans Senior Member Join Date: Feb 2009 Location: Dundee Posts: 117 Band: -Enaura	just do what i do, eat complete shite, excersise as little as possible, smoke like a chimney and drink like a fish at the weekend. it works honestly