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Old 17th November 2004, 04:49 AM   #1 (permalink)
CheekyMinx333
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working out

What do you do to keep fit? Who works out? Who can't be bothered?
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Old 17th November 2004, 10:54 AM   #2 (permalink)
kaleidoscope
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I used to go to the gym....

i went through a phase of going every day... and ten 5 times a week... and now....

never.

i go for runs now and then.... but at my school we have heavy work out sessions every tuesday thursday and saturday... so i tend to slack for the rest of the week....
unless im feeling paticularly unfit....
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Old 17th November 2004, 11:04 AM   #3 (permalink)
azpazzagus
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i used to work out..then i stopped....then i got fat.
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Old 17th November 2004, 11:59 AM   #4 (permalink)
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I used to be healthy as fuck, would cycle and swim and skate. Now I can almost die walking up a flight of stairs.
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Old 17th November 2004, 12:02 PM   #5 (permalink)
GemDeLaCreme
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I go swimming every wed afternoon.thats where im off too later at the olympia with my bright yellow bikini(its majorly bright).
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Old 17th November 2004, 12:17 PM   #6 (permalink)
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I run every second morning, do press ups every morning and a set stretch regime given to me by my coach to improve flexibility.

I also do a weights session thrice a week, when it can be managed and also at the end of one days run I will sprint up a hill...and the other days I sprint on a straight road and see how far I can get.

That keeps me reasonable fit...also I train on a Tuesday but all in all I only spend about 20 minutes to 40 minutes a day exersising.
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Old 17th November 2004, 12:21 PM   #7 (permalink)
evilheartedyou
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I go to work.

my manager makes me move the same stockpile about 7 times a day and remerchandise stuff so I have to carry more boxes about, take shelves off, carry shelves about, bend down, reach up etc

I do this for 9 hours a day so that's enough for me
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Old 17th November 2004, 12:22 PM   #8 (permalink)
GemDeLaCreme
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^funny
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Old 17th November 2004, 12:29 PM   #9 (permalink)
evilheartedyou
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tis true!

altho with the amount of hot choc I drink at work it probably doesn't even count at the end of the day :S
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Old 17th November 2004, 12:47 PM   #10 (permalink)
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i wold like to be bothered to go to keep healthy...but at the end of the day i can only be arsed going if i feel fat. and i lost a stone over the summer, and i still feel happy with my weight. so nah. i would like to improve the flexiblity in my legs though, i'm in a show where i have to lead some dances in march. but i think i'll get round to that eventually.
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Old 17th November 2004, 12:51 PM   #11 (permalink)
Dr. Gonzo
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i always find it easier to stay healthier when i have a job. In the summer i worked in a whisky factory (important guy eh?) and when you do the same shift 4 or 5 days a week its easy to maintain a routine of good eating. If im unemployed or back at uni though it's out with the monster munch and off with the trousers though (did i say that?)
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Old 17th November 2004, 05:19 PM   #12 (permalink)
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I get PE 4times a week at school,do some press ups and sit ups when bored and I pretty much walk everywhere I'm fit as fuck.
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Old 17th November 2004, 05:36 PM   #13 (permalink)
Abi
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I go to the gym rarely and eat pretty badly.

Have somehow LOST half a stone from somewhere since I left home however....

By all rights, I should be putting on weight.
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Old 17th November 2004, 05:41 PM   #14 (permalink)
poppy nihilist
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I walk all over the place everyday. I love just striding about checking out people and places. I love it. I'm an outdoors lass. I love to go mountainbiking too and also love to swim!
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Old 17th November 2004, 05:45 PM   #15 (permalink)
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i used to be fit. a few years ago i used to do pull ups, sit ups etc, go for walks, runs or go cycling every day. had muscles and everything. then i started smoking 20 a day. now i have no muscles, run out of breath very quickly and keep telling myself the fat will go away on its own.
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